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Troy P. Roddy, Ph.D.

Parmesan Roasted Cauliflower Recipe

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October 27, 2025

Parmesan Roasted Cauliflowerwith recipe link

Simple Parmesan Roasted Cauliflower recipe.

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TexMex Scrambler

September 13, 2025

A quick, easy meal for breakfast, lunch, or dinner! Egg substitute scrambled and served with salsa, red onion, and fresh cilantro. You could use real eggs, if you prefer.

Chicken Meatballs and Spaghetti

September 13, 2025

Chicken meatballs are simmered in a homemade tomato sauce and served with spaghetti noodles.

Sugar Coated Pecans

September 15, 2025

These sugar-coated pecans are coated in egg white and cinnamon sugar then roasted low and slow until crunchy for a wonderfully sweet candied snack.