Troy P. Roddy, Ph.D.

Indulge in tender, honeyed stout-braised short ribs paired with creamy wasabi mashed potatoes for an unforgettable culinary experience.

This recipe for T-Bone Steak with Spinach and Mushrooms is a hearty and flavorful meal that is ideal for a special occasion or a weekend dinner. Tender and juicy T-bone steaks are seared to perfection in a hot skillet after being seasoned with salt and pepper. The sauted mushrooms and garlic add depth of flavor, and the fresh spinach serves as a nutritious and tasty side dish. Ingredients: Salt And Pepper Cloves Garlic Spinach Olive Oil T-Bone Steaks Sliced Mushrooms Instructions:

Sweet taste of summer with this Strawberry Delights.

This simple baked chicken recipe is ideal for a relaxing weeknight dinner. The tender chicken thighs are seasoned with fragrant thyme, garlic, and paprika before being baked with tender potatoes, sweet carrots, and tangy lemons. The end result is a hearty and delicious meal that will satisfy everyone at the table. Ingredients: Chicken Recipes Chicken Recipe Onion Olive Oil Lemon Chicken Paprika Dried Thyme Salt And Pepper Potatoes Carrots Garlic Powder Instructions:

Start your day with warm, cinnamon-infused olive oil pancakes topped with sweet caramelized bananas.

Indulge your senses with rich, chocolatey banana oat bars that are both vegan and gluten-free.