Troy P. Roddy, Ph.D.

Crepes with Strawberry Jam and Cream are a tasty and quick breakfast or brunch option. The crepes are light and fluffy, with a delicious touch of sweetness from the sweet strawberry jam and whipped cream. This recipe yields approximately 10 crepes and takes approximately 30 minutes to prepare and cook. Ingredients: Eggs Unsalted Butter Strawberry Jam Milk All-Purpose Flour Salt Granulated Sugar Heavy Cream Instructions:

Mini vanilla cupcakes are ideal for parties or as a sweet treat. The blue icing adds a splash of color and makes them even more appealing. Ingredients: Granulated Sugar Food Coloring Salt Whole Milk Baking Powder All-Purpose Flour Unsalted Butter Vanilla Extract Milk Powdered Sugar Instructions:

Indulge in fluffy waffles topped with rich, decadent chocolate.

This low-carb cheesecake recipe is a delicious low-carb substitute for traditional cheesecake. Its a guilt-free treat made with almond flour and low-carb sweetener thats ideal for any occasion. Ingredients: Butter Sour Cream Softened Cream Cheese Eggs Almond Flour Sugar Substitute Low-Carb Sweetener Vanilla Extract Vanilla Extract Instructions:

Fresh spring vegetables meet savory potstickers, perfectly complemented by a sweet chili soy dip.

This sandwich is a traditional and tasty way to use hard boiled eggs. The addition of fresh parsley and Dijon mustard to the mayonnaise mixture adds a flavor boost. Ingredients: Black Pepper Mayonnaise Salt Parsley Bread Eggs Lettuce Dijon Mustard Instructions: